Showing posts with the label raw food diet

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RAW

Photo credit: Jonathan Rausseo Hello fellow food consumers, Hungry yet? Can you name one thing we hear about constantly on the radio, on television, from fellow coworkers? Food! And coffee…but mainly food. Even in the comfort of my office, there is a small sign saying “Warning: starving sustainable students working”. Within this building, there are omnivores, vegetarians, vegans and now a raw foodist. That would be me. The raw food diet was recommended to me by a naturopath as a detox to help with my food intolerances (and hopefully help my system digest gluten one day). But what is the raw food diet, you ask? Well, a whole lot of raw fruit, vegetables, nuts and dehydrated crackers. It’s very healthy, providing your body with more energy, helping you lose weight, detox after too much summer partying, boost your great immune system and give you some sustainable brownie points. So off to Chapters with me to get a great book: Going Raw by Judita Wignall which shows pictures of yummy re...