Community Shared Agriculture (CSA) Have you ever heard of it? The concept is simple, you give a farmer some money and they grow food on your behalf. Every week you get a box full of fruits and vegetables and the farmers get paid for their hard work. Quid pro quo. This past semester an intern student from France joined our office and worked on a project designed to increase community agriculture on campus. Coraline's idea was to get a CSA started on campus and help build a more sustainable food system. Here's the thought process; People on campus need more access to locally grown food. Partnering with a local farm that has the capacity to deliver food to uOttawa greatly increases the chances that the community will take advantage of it. Access is one of the greatest challenges people face when trying to make healthy food choices. The easier it is to get your food, the more of it you will eat. Bringing healthy foods right to the campus will make it easier for more people ...

I was listening to the radio the other day and some talk show host mentioned this "new fad for fresh and local food". I kind of didn't even notice it at first, but then I started thinking about it. New fad? Fresh food is a new fad, like people would gladly purchase old and artificial food instead? And local food? I would imagine for the majority of human history, the bulk of anyone's diet was local food. Well, I guess if this new fad is making its way around the globe than I might as well tell you how you can jump on the band wagon too. Most of this information is specific to the University of Ottawa but this kind of stuff can be done any where. 1. Join the Good Food Box or a CSA The Good Food Box is a basically a wholesale buying club for fresh food. Similar to a CSA (community supported agriculture), you need only purchase a box and one or more local farmers fills up your box with delicious goodies. The box is delivered to the campus (or even right to your ...

Whether you’re packing it up and heading out of town for a weekend with family and friends or sticking around and planning your own feast, there are a number of things you can do to show some gratitude to the Earth and make your festivities a little more sustainable this year. All together now! — There’s something to be said for gathering people together under one roof, using energy in one place instead of multiple houses. Bonus points for carpooling to get there.   Buy local and in season — Ever notice how yams aren’t really so popular in the summer? Eating seasonally around this time of year is almost built-in to the holiday, since Thanksgiving stems from the Fall harvest tradition. That said, your yams could be trucked into your local grocery store from halfway across the continent. Try hitting up a local farmers’ market, and check your food labels. Buy organic if you can. It tastes better, is better for your health, and bees everywhere will thank you.   Use re-usab...

The community gardens are back... and just in time cause this snow is killing me. Sunday the community garden group got together for a garden work bee. Thanks to a compost delivery last Friday, there was plenty of work to do. A good part of the day was spent cleaning out old plots, trenching the existing plots, adding some compost, and finally.... gratuitous hi-fives. This marks the 8th consecutive year of community gardening on campus at the University of Ottawa with approximately 50 plots available to staff, students, and community members. Not bad considering the garden originally started out as a small group of 10 students sharing 4 plots. This year, like that last few years, the resources for the garden were provided by Physical Resources Service and the community organizing was provided by OPIRG . And like last year, the plots are open on a first come first serve basis and are free to all those who participate. I am really happy to see the gardens up and running thi...

Last semester, Sustainable SFUO made the decision to start hosting a Farmer’s Market inside UCU. There are a couple of reasons why this goes down as a solid bit of decision-making: supporting local vendors and farmers, promoting local and homegrown foods, and putting some fresh and healthy food into the hands of students. As Caroline Wall, a student at the University of Ottawa, states, “The quality at a farmer’s market is obviously going to be better, and you get to actually meet the person who made or cultivated [the food]”. However, the most important reason is probably this: it made Farmer’s Markets accessible to students. Of course, the Byward Market isn’t that far away, and it stands to reason most students could just amble over a couple of blocks and, through most months of the year, have access to all that fresh and local food that tastes so damn yummy. “If it’s accessible by bicycle or bus, I’m willing to go,” says Wall, and the market she most routinely visits is L...

Photo: jonathan rausseo Happy New Year dear sustainabilitree friends! I hope you all enjoyed the two weeks off from school and enjoyed the snow! On my part, I was with my huge family in the Eastern Townships where 21 people squeezed into one country house for a week. Some would call it hell; others would say it’s sustainable. For that one week, we produced so much body heat, we had to turn the furnace down and only needed a cosy fire in the hearth in the living room after rolling in the snow. We all received wool socks and warm sweaters in our stocking anyways, so we might as well use them! Furthermore, we sure did lay off the interwebs, as there is no WIFI out there and a smartphone’s screen is small enough to write any email or Facebook stalk… painful. Also, everything is so far away that we just had to make do with what we had in the house, so gift bags were re-gifted, broken ornaments fixed and the food re-heated. Speaking of which, there was none left. We ate it ALL. What w...

Photo credit:  http://www.foodincmovie.com/ Aujourd’hui, un de nos participants Katimavik m’a posé une excellente question : ‘Qu’est-ce qui est mieux : de la nourriture biologique (organique) ou locale?’ Dans l’intérêt de ce blog, j’essaierai de donner une réponse hyper-courte et simple. The use of pesticides and chemical fertilizers has a terrible impact on the environment, as well as the health of people working on the farm and of course people consuming the end product. Pesticides have a long list of negative health effects: the organophosphates and carbamates affect the nervous system, others can irritate the skin or eyes, some pesticides could be carcinogens, and others have been found to affect the hormone or endocrine system in the body. Pesticides can also harm local flora and fauna such as bees and birds. Moreover, chemical fertilizers usually make their way into local rivers and lakes, fertilizing blooms of algae that deplete oxygen and create a “dead zone” (no oxy...

Photo credit: Jonathan Rausseo While preparing dinner this Sunday October the 16 th , take a minute to think about where that food came from. Were any of your ingredients local? Fair-trade? Did it come from your freezer, ready to be nuked in the microwave? This Sunday is World Food Day, a day to recognize the intricacies of our global food production system and more importantly- your place within it. It seems odd to contemplate where every last ingredient in your meal came from, how it was produced, who grew it, how long it was transported for, and what it cost you, but you should try it. Hell, try for even for half your meal’s worth of ingredients and you would be surprised. Thinking back to the last meal I prepared, vegetarian chilli, it seems impossible to recall off the top of my head where the ingredients were produced. I know that the tomatoes were from Canada, as were the beans…but where on earth was my fake beef, the spices, etc. made? The intentions of World Foo...

Photo credit: I don't know... probably LOL cats... cause the only thing the world really needs are more cats on the internet It could just be me but there is something about September that just completely drains my energy; blame it on school starting up again or the lack of routine that comes from not working full-time but I just want to sleep and sleep and Zzzz. Maybe it is that I am not eating as much vegetables and fruits because my garden is coming to a close which makes me horrified at what may happen to my energy levels as winter comes. SOLUTION! Fear not fellow students, I have discovered (okay, rediscovered) a magical method for getting our summer fruits and veggies in the cold winter months. Even better, these fruits and veggies could be local! I sense your doubt through the computer screen but bear with me. Pretend it is winter, you go to the grocery store and pay ridiculous amounts for fresh produce and cringe as it rings through the cash and squirm silently as...

Photo credit: 4.bp.blogspot.com Avec le tout premier matin frais de l’été, arrive ma saison préférée de l’année… Le temps des pommes! (Bien sûr suit l’automne, la plus majestueuse et confortable de toutes les saisons) Voici 5 délicieuses recettes de pommes telles que suggérées par Terre Nouricière Ontario . Voyez quels aliments sont en saison à l’année longue. With the first crisp morning comes my very favorite time of the year… Apple season! (followed by fall, the most beautiful and comfortable time of the year. Yay.) Here are the 5 most delicious recipes containing apples found on Foodland Ontario. See their site for what is in season all year round. 5 S oupe au cheddar et aux pommes Nippy Apple Cheddar Soup 4 Pommes au Brandy en pâte Brandied Apples in Pastry 3 Roulé de poitrine de dindon farcie aux pommes Rolled Apple-Stuffed Turkey Breasts 2 Poulet à la marocaine avec pommes Moroccan Chicken with Apples 1 Tarte aux pommes traditionnelle de l’Ontario Traditional Ontario...

Photo credit: unknown Vegetarian Restaurants in and around Ottawa / Restaurants végétariens de la région de la capitale nationale 5. Perfection-Satisfaction-Promise (PSP) is practically located right on campus. Rare are such calming spaces as the one offered at PSP during the day. You will always be greeted with a smile and serenity even in the peaks of lunch hour. The menu is simple and filling. The lentil soup and mango lassies are delicious! 4. La Belle Verte ne reçoit que de bons compliments, en particulier pour ses desserts. C’est un restaurant végétalien cru. Ce restaurant offre aussi une cure de désintoxication de 5 jours pour ceux qui souhaite rafraîchir leur système. 3. Green Earth offers a wide selection of vegetarian and vegan food on its menu. Prices are very reasonable and we are told everything is quite tasty. 2. The Table vous présente un énorme buffet frais duquel vous vous servez à même les plats après quoi votre assiette est pesée pour déterminer le pri...

Photo credit: Jonathan Rausseo I recently got into a conversation about the quality of food on campus with a colleague. I know that I was defending a losing battle but I do want to mention a couple of highlights... or milestones. The campus has become a bottled water free place. I know this seems like a water issue but it is related to food. Increasing the number of fountains on campus does in fact increase access to water. No word yet though as to whether people are buying more unhealthy things (like soft drinks) instead. We are experimenting with mobile food. This year marked the arrival of the Soup Truck on campus. Yummy local, organic treats located halfway between classes. Easily one of my favourite things. More interesting food options. I don't just mean the addition of Quiznos and Bento Sushi, but even in the Café Écolo there was a nice change of pace with local artisan bread for the sandwiches. The continuation of the community gardens on campus. This year we have found a m...

Photo credit: Jonathan Rausseo I will never forget when I was a student and the Government of Canada announced the ONE TONNE CHALLENGE, a program that encouraged Canadians to reduce their carbon footprint by one tonne in order to help the country meet its Kyoto obligations. And then I will never forget when I got the first pamphlet for students to take up the challenge. “Buy an energy efficient furnace – buy a hybrid vehicle – conduct an energy audit of your home”. Yeah not really the kind of thing that a poor student is going to be able to do. So, after all these years, here is a list of the top ten things you can do on campus to live a green lifestyle and reduce your environmental footprint. Do it in the dark Get your mind out of the gutter! But seriously, turn off the lights when you are not in a room. You would be surprised how many people still have the bad habit of over-lighting (using more light that you need) or ghost-lighting (lighting areas where no one is around). You can a...

100 Mile Bread made by uOttawa student Sarah Campbell Food that is now seen as “specialty” and that one has to go out of her way to find, such as local, organic fare produced by small scale farmers, was once the only food available. It’s true that in those days people had to put more effort into food preparation and had to think a bit harder about how to keep meals interesting with ingredients limited to what was grown in the region, however, even in situations of energy scarcity, trade conflicts, or war we were guaranteed a food supply. Now the average item in the supermarket comes from over 1500 kilometres away and needs large water, energy, pesticide, and fertilizer inputs to support the large-scale, industrial, commodity crop farms it comes from. In fact, most the diversity we find in the supermarket is simply a manipulation of commodity corn and soy in the form of many different cereals, sauces, crackers, and candies. Our industrialized and commoditized food system has led...