Photo Credit: Jonathan Rausseo As a child, this message was ingrained in my brain from the time I was able to understand what a blue box was for and to this day it has been repeated over and over, especially since I began my job here at the Sustainability Office on Campus. However, it has taken on a different meaning than when I was a child because I am no longer focused on which bin should my juice carton go in, in fact, I am not focused as much on recycling at all. It started way back during Recycle Mania when our Waste Diversion Coordinator decided to go waste free for the entirety of the competition. This brought up some important messages from previous courses including “life cycle analysis” which focuses on the environmental impact from the creation to the disposal of a product. Brigitte was concerned about the end point of her products, where her waste would go and how she could REDUCE her impact. After trying waste free for a week and picking up the book “No Impact Man” by Coli...

Photo credit: uOttawa After spending a week in bed recovering from a nasty kidney infection (watching bad Ashton Kutcher movies, reading and sleeping) I am back at work! Of course, drinking enough water to become PRS’ very own Niagara Falls and begging for kidney rubs from my chair (a lazy boy would certainly optimise productivity). Anyhow, once at my desk, comfortably seated with water, the first step was answering a gazillion emails and step 2 was scheduling meetings to get this STARS business done with! Now, don’t get me wrong, I absolutely love meeting new people and learning awesome facts about the university campus. But I’m still on the road of recovery here; I walk as fast as a turtle and the highlight of my day is going back to bed. Last Friday, I had the pleasure of meeting Andrew Zlotorzynski, a very friendly Environmental Health & Safety Officer in Gendron. As I came into his office, I shot out a joyful “Good morning Mr. Zloto….sky… ANDREW”. Fun fact is that the only oth...

Photo Credit: Jonathan Rausseo I just got this letter from our partners at LOOP TECHNOLOGIES. They were the group that helped u s with our new Sports Field; specifically, making sure that there is a hefty does of sustainability involved. I thought that I would share it with you. The depths to which they are willing to go to make sure that we made the best choice for the environment are ... well they are simply fantastic. "We want to share some interesting sustainability information with you regarding the Matt Anthony Field Replacement project. L.M.L chose to ship the new turf rolls from Atlanta, Georgia to Montreal, Quebec via rail, rather than truck. Using standard emissions factors produced by the US EPA, we can estimate the CO2 emissions of various methods of freight transportation. We used the following assumptions to determine the approximate CO2 produced for both rail and truck transportation: Assumptions: Freight Distance (truck or rail): 1,200 miles (1,920 kms) Weight of...

And I blame humans. We started this war and Mother Nature is finishing it; playing dirty to get even with us. I like to believe I am a healthy individual. I eat properly, exercise daily and generally speaking take care of myself. It does not matter how many vegetables I eat or how many kilometers I run a day because dearest Mother Nature has launched a vendetta against me and my fellow humans. She’s hitting below the belt, attacking where it hurts most and frankly, I’m sick of it. Literally. Today, I realized that many of the things that are physically wrong with me have some sort of link to my environment. Sure, maybe I was simply reflecting fondly on my environmental epidemiological paper I wrote last semester for Health Geography, but still. From Kawasaki Syndrome to my sucky kidneys that I have been struggling with since having E coli last summer- I can attribute most anything to my environment (thanks presumably to heavy cleaning chemicals and barn animal feces in my drinking wate...

Photo credit: Jonathan Rausseo I recently got into a conversation about the quality of food on campus with a colleague. I know that I was defending a losing battle but I do want to mention a couple of highlights... or milestones. The campus has become a bottled water free place. I know this seems like a water issue but it is related to food. Increasing the number of fountains on campus does in fact increase access to water. No word yet though as to whether people are buying more unhealthy things (like soft drinks) instead. We are experimenting with mobile food. This year marked the arrival of the Soup Truck on campus. Yummy local, organic treats located halfway between classes. Easily one of my favourite things. More interesting food options. I don't just mean the addition of Quiznos and Bento Sushi, but even in the Café Écolo there was a nice change of pace with local artisan bread for the sandwiches. The continuation of the community gardens on campus. This year we have found a m...

Photo Credit: Jonathan Rausseo Normative behaviour is a very strange beast. It is perhaps even the ‘holy grail’ of environmental psychology. It is thought that with the right strategy, normative behavior could save the planet. Dramatic pause….. Okay, maybe this statement means nothing to you right now but give me a moment and maybe I can give this statement some impact. First we need to lay out some ground rules; some guiding principles that will help us move through this conversation quicker. You will have to take these on faith but feel free to explore them in detail later. Everyone just wants to belong. Maybe not to the mainstream, but to something that’s for sure. There are very few actual loners. Most people may actually associate some form of subculture. Think about it; geeks hang out with geeks, jocks hang out with jocks, goth hang out with goth, and gleeks hang out with gleeks. All this is not to say that there isn’t inter-click mixing, In the absence of direct peers, people wi...

Photo credit: Jonathan Rausseo This isn't a long post and it is certainly a message that you have heard before.... but.... please remember to bring your water bottle with you when you are headed outdoors, especially for things like festivals. Tonight I am headed out to Bluesfest and I will be packing my trusty water canteen with me. Now if you have been to any festivals in Ottawa lately you will certainly be familiar with the WATER STATIONS that are popping up like weeds (I guess they are well watered- hahahaha... oh... I am lame). I really like these stations because they are really reminding people to bring your bottle or suffer the consequences. I know this is a tough habit to pick up; after all, people like to travel light at these events. But water canteens are really more like a necessity now. Better to bring the bottle than be stuck with paying $4 for bottled water. Trust me, you will be happier buying a CD or a t-shirt from your favourite band. -jon http://thesustainabilitr...

Photo Credit: ARGear.com That’s right, I am talking to you anonymous blog viewer. I am assuming that you go to the University of Ottawa because it makes what I am about to write more relevant. Fortunately for Jon (my boss, Sustainability Manager for the campus), I am a Geography/ Environmental Studies student. This means I was forced to take a Geographic Information Systems course which basically involved digitally mapping lots of geospatial data in a program that caused me much frustration and sleepless nights. Cut to Jon asking as he walked by my desk, “Hey, you worked with GIS, right?” I absentmindedly answered “yes” and the next week I went on holidays. I returned to a good twenty emails were sitting patiently in my inbox that basically involved Jon lending me out to do various mapping projects, including some on campus. We have decided to do a Sustainable Transportation map of campus. In the past, we have done green maps on a google-like application. But now, we are getting legit....

Photo credit: unknown 5 … Show up at our event. From 10h30 to noon, on the Tabaret lawn, we need YOU to help us and WE CANada make Human Art. Check out the Facebook page for more information. 4 … The National Capital Commission a.k.a. NCC is following in the footsteps of the FolkFest, WestFest, and the likes as it is finally providing us with water stations on C-Day! Bring your own reusable bottle to the events on the Hill. Fill-up on-site and refuse to promote water privatization by buying bottled water. 3 … Get to the festivities by bike or public transit. Parking downtown will be nearly impossible anyways with the Royals coming and tourism quadrupling. Use this opportunity to discover our incredible network of cycling paths and the beautiful views they offer. Note: buses will be free from 10 PM onwards. 2 ... Re-use last year’s gear instead of buying new Canada stuff. Everyone will proudly be sporting the maple leaf paired with the national red and white colour combo. Dig out that ...

Photo credit: Jonathan Rausseo Today, as I spent the last half of my lunch hour taking a walk around campus with my coworkers, we discovered an injured pigeon. Although it wasn’t quite clear what the problem was, it was clear that the pigeon couldn’t walk or fly and at the point where we found him, he barely seemed to be able to stand. Based on his size and un-shiny plumage, I guessed that he was probably a young pigeon and he seemed otherwise healthy. We stood around for a bit debating what to do. Wild birds and animals are somewhat intimidating to deal with, we aren’t always sure how they will react to us or what we can do to help them. After a few minutes of observing, it was clear to me that we needed to do something to help him. I decided to call my trusty friend Jon Rausseo to see if he could come have a look and help us decide what to do. As we waited for Jon to arrive, many passer-bys stopped to have a look at our friend and to offer advice. One young man suggested that the bes...

Photo credit: Jonathan Rausseo I will never forget when I was a student and the Government of Canada announced the ONE TONNE CHALLENGE, a program that encouraged Canadians to reduce their carbon footprint by one tonne in order to help the country meet its Kyoto obligations. And then I will never forget when I got the first pamphlet for students to take up the challenge. “Buy an energy efficient furnace – buy a hybrid vehicle – conduct an energy audit of your home”. Yeah not really the kind of thing that a poor student is going to be able to do. So, after all these years, here is a list of the top ten things you can do on campus to live a green lifestyle and reduce your environmental footprint. Do it in the dark Get your mind out of the gutter! But seriously, turn off the lights when you are not in a room. You would be surprised how many people still have the bad habit of over-lighting (using more light that you need) or ghost-lighting (lighting areas where no one is around). You can a...

Photo credit: Jonathan Rausseo Hello fellow food consumers, Hungry yet? Can you name one thing we hear about constantly on the radio, on television, from fellow coworkers? Food! And coffee…but mainly food. Even in the comfort of my office, there is a small sign saying “Warning: starving sustainable students working”. Within this building, there are omnivores, vegetarians, vegans and now a raw foodist. That would be me. The raw food diet was recommended to me by a naturopath as a detox to help with my food intolerances (and hopefully help my system digest gluten one day). But what is the raw food diet, you ask? Well, a whole lot of raw fruit, vegetables, nuts and dehydrated crackers. It’s very healthy, providing your body with more energy, helping you lose weight, detox after too much summer partying, boost your great immune system and give you some sustainable brownie points. So off to Chapters with me to get a great book: Going Raw by Judita Wignall which shows pictures of yummy re...

Photo credit: unknown Today is the second day of summer and as you head out with your family and friends to go camping this season it’s important to remember that when you roast your marshmallows over that campfire to start it with local wood. Your parents may be the stingy type, saving dimes and dollars by clipping newspapers for coupons, and they might think bringing wood they’ve chopped themselves is a great money saving tip. Personally, I can think of a few neighbours back home that would not think twice about the environmental consequences of such actions. The outcome is catastrophic to say the least; this is not an overexcited exaggeration. If you are from Ottawa, you may have noticed the ash trees in your neighbourhood die over the past few years. If you reside somewhere other than Ottawa, Dutch elm disease or Asian Longhorn Beetle may ring a bell. Needless to say, some time ago people thought it would be a good idea to move wood from an infested area to Sandy Hill and sinc...

So last night I went to go see Forks Over Knives with a friend. The movie examines the claim that “most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.” It is fairly provocative as a film and I would actually say that the movie is not pro vegan, pro animal rights, or even pro environment; these elements are only lightly touched upon. Most of the focus is on the health side of switching to a non animal product diet. One of the reasons why this movie was made was to raise the discourse around the issues of cardiac disease and obesity. And even though I would give this movie multiple thumbs up, I can’t help[ but wonder how realistic the premise is. Not the part about meat being unhealthy for you, but the idea that people’s habits could actually change. For instance, would it be possible to get half of the University of Ottawa campus to reduce their meat consumption by one ha...

Photo credit: Jonathan Rausseo Sorry I didn’t mean to steal away the Fulcrum’s thunder and publish the word Frosh before them but… whatever. The question at hand is can we actually have a green frosh given that frosh is essentially a week to produce as much garbage as is humanly possible? Now hold up. I am not trying to be super critical or anything, I am just kind of stating the facts. Think back to your own frosh. Do you remember the frosh kit stuffed with things that you never touched again (for example, that plastic mug that was great for getting free beer at pub crawls but that eventually became so gross you never used it again - except maybe to fill it full of broken pens)? What about the swarm of sponsors that pay tonnes of money to hang around the campus during frosh week and offer you free stuff for signing up to credit cards, and magazines, and cell phones, and other things I can’t think of right now? That’s basically how it is, right? And let’s not forget the long bus ride...

Photo credit: Jonathan Rausseo Le projet de «gratuiterie» (dérivé du français canadien) est né dans la tête de Julie Villecourt, étudiante en psychologie, partie à Ottawa l'an dernier : «En quittant le Canada, je me suis rendue compte que plein d'affaires ne rentraient pas dans ma valise, explique-t-elle. Or, l'université d'Ottawa avait mis en place ce dispositif permettant de récupérer les objets d'étudiants qui partent pour les donner gratuitement à ceux qui arrivent.» De retour à Grenoble, Julie décide donc, avec d'autres bénévoles de l'association InteGre, de lancer une «gratuiterie» sur le campus. Depuis le 16 mai, des collectes sont ainsi organisées plusieurs fois par semaine dans des résidences universitaires. «On prend tous les objets, tant qu'ils ne sont pas trop encombrants : four micro-ondes, produits d'entretien, vaisselle, lampes, balais, miroirs, vêtements…» De nouvelles permanences auront lieu en septembre pour redistribuer ces affaire...

Photo credit: uOttawa gazette So you say that you can’t hand your assignment in on-line because your prof won’t let you. Unfortunately that statement is bull$@!t and I think I have some proof to back this statement up. Have you seen the uOttawa lately? In a recent issue there was a nice little article about some Geography and Environmental Studies profs that decided to go paperless with their assignments. To make sure that their TAs (teacher’s assistants) were properly equipped for the task, the professors purchased some ipads and voila… a paperless semester was born. ( Article ) And of course there were the infamous Experiential Learning Sustainability surveys. I blogged about this earlier this year ( Love and Surveys ) but the results are slowly trickling in and it turns out that 45% of professors do allow students to submit their work electronically. Sure this is a little less than half but I bet it is way more than you expected. Another interesting tidbit came out of these surveys...

Photo credit: Brigitte Morin Si vous jetez un coup d’œil au graphique ci-dessus, vous verrez que la collecte de recyclage dans les résidences sur notre campus a augmenté exponentiellement – entre l’année dernière et cette année, le recyclage a presque doublé! C’est superbe! C’est toujours motivant d’obtenir des résultats positifs après une année où nous avons travaillé tellement fort. J’aimerais remercier tous(tes) les éco-ambassadeur(e)s dans les résidences de uOttawa qui ont fait en sorte que nous avons atteint un taux de recyclage bien au-dessus de mes attentes pour cette année. J’aimerais aussi remercier deux étudiants (P.O. et F.) qui ont travaillé très fort sur un immense projet pour commencer un programme de compost en résidences. En quelques mois, nous avons composté environ 3 tonnes métriques de matière organique au lieu qu’elle se fasse envoyé au site d’enfouissement. Pour l’année prochaine, je cible les déchets en résidence; qui équivaut environ 37% de la masse totale de ...

Every once and I while I think that it is a good thing to stop and take a look back at all the things that have been accomplished since you first got started. Last night I was doing just that whn I decided to take a stroll down memory lane and see who were the contributors to our little sustainability team here at the University. Anyways, there have been a lot of people over the years and I thought it would be nice to pay homage to them. So I put up this little picture on our Facebook TEAM page to thank all those poor souls that had to suffer me over the years, as well as those who still work at the office now. Hope you are all doing well wherever you are. Check out the Facebook page here -jON http://thesustainabilitree.blogspot.com

Photo credit: Jonathan Rausseo But what is a revolution? The most spoken of campaign on the University of Ottawa campus is the Drop Fees campaign. More than a thousand students turn up on the Morisset terrace to show their displeasure with high tuition fees. I applaud you all for standing up for what you believe in. Then again, when studying the 2008 uOttawa sustainable transportation modal share study, the revolution isn’t as obvious. Out of 36 244 students, 48% use public transit (yay U-Pass!) and 20% of students walk, which is more than the 16% of people who drive alone. But what happened to sharing, people? Carpooling is down to 5%. And what about buns of steel? Cycling is about the same as carpooling in the numbers. I admit that biking in snow sucks, but fall and spring biking is great! The more research I do, the more I realise I am not alone complaining about the lack of bike lanes, common courtesy from angry drivers and secure bike installations. But that’s what BikeDan is here...

I have just finished the waste numbers for the month of May; which is usually a very wasteful month due to campus move outs and various spring clean-ups. It turns out that campus residences produced 37% of our total campus waste – four of the seven residences are currently empty. This is mostly due to campus move-out; which is the most wasteful event on campus – total chaos! Everyone is in a hurry; parents want to get the (cough!) off campus, people are fighting for the two elevators servicing an entire building, students haven’t finished packing until the very moment their parents arrive, staff only have a few hours to make a residence hotel-worthy, carts are missing, people are missing, people are losing patience, getting angry, yelling….HECTIC! (Scenario looks a little like this) But wait! What about my recycling bin? It hasn’t been emptied yet…and the stuff which doesn’t fit in the car? (Honk!) “Get out of the way! It’s my turn to park!” Well, I guess I will just throw it all out ...

Photo credit: " Attack of the Killer Tomatoes " “Farmers feed cities,” this blatant yellow sticker has been frequenting the bumpers of vehicles, local store windows and random telephone poles in cities across Canada. The message seemed fairly redundant because who other than farmers would be feeding cities? Maybe they should be a little more specific. “Canadian Farmers feed cities” would be better from a marketing point of view. After all, we all KNOW farmers feed us. Food does not harvest itself. I think what these ambiguous sticker makers are going for is that we should be eating locally grown food and supporting our Canadian farmers. Finally, I agree- with myself, but still. Why the hell am I buying tomatoes grown in Mexico? It is summer now, and Canada is finally warm enough to produce delicious fruit and vegetables. And yet, it is Mexican tomatoes and peppers from down south that line my local grocer’s shelves. It’s an illusion of choice, the multiple varieties of lettu...

Photo credit: www.redbubble.com Suis-je un fruit ou un légume? Qu’importe! Je suis délicieuse, juteuse et riche en antioxydants. J’aime prendre mon temps à me préparer avant de sortir de terre. Je préfère être planté à l’intérieur pour 4 à 6 semaines avant d’être transposée dehors. Parfois, quand mes fruits m’épuisent je fais la paresse et je plis. Sans bâton ou treillis sur lequel m’appuyer je prendrai des poses courbées à mesure de ma croissance. À cause de cela des jaloux disent parfois de moi que je suis difficile. Ce n’est pas tout le monde qui goûte bon dans presque toutes les recettes et ce n’est pas de ma faute si je suis géniale ;) ***** Am I a fruit or a vegetable? Nonetheless, I am delicious, juicy and antioxidant rich. I like to take my time sprouting and prefer to be started indoors 4-6 weeks before planting outside. Unless you want to buy me pre-started in which case, simply plant me somewhere that receives lots of sun and eventually I’ll be ripe for the pickings. Someti...

Photo credit: Unknown I am now on week 4 of STARS (Sustainable Traking and Ratings System). Work is going smoothly, I do some research on the Uottawa website, send a few emails, ask many questions and drink my coffee. The campus staff is starting to get to know me as the girl who asks a lot of questions. On another note, yesterday I made myself my very own detective note book. Why do I need a detective’s notebook you ask? Well, though my employee i.d. says Sustainability Coordinator, I like to call myself a Sustainability Detective. I think the definition I found on the Urban Dictionary explains it all : “A devilishly handsome individual who investigates and ruthlessly abolishes mysteries of all kinds.” - URBAN DICTIONARY But it takes more than good looks to be a good sustainability detective. I go around campus asking questions about computer purchasing policies, cooking oil policies, waste management and then jot down the precious information in my notebook in hopes of adding it to...

Photo credit: unknown Dear Coca Cola, You are such a source of childhood nostalgia for me. Every time I crack open a can of coke I think of being just a wee child, spending time with my grandma. That woman used to give us coke when we stayed home from school and explained to my frustrated mother that it helps with stomach aches. Upon researching your company, I have become disheartened. After world water day and numerous water documentaries that were playing around earth day (my dad surprisingly pulled me away from studying to watch one) I’ve been patrolling water use aggressively. Coca Cola is failing in this sense… not just like a fluke “one time I was out late partying and got a 47% on a bio quiz” but a “seemed like a good idea to play vidja games for a week straight and skip all my midterms” fail. Boasting that they use 2.43L per 1L of water, meaning 1.43L is waste water or used for manufacturing processes- not even reaching a bottle to be distributed for insane prices after being...

Photo credit: Jonathan Rausseo I joined Katimavik because I was sick: Sick of being a hypocrite. Sick of being an indirect activist. Sick of being unable to measure any sort of change. I felt like I was pointlessly trying to 'raise awareness' and motivate OTHER, uncaring people to become environmentalists so THEY could change civilizations' selfish and uncaring system while I myself did absolutely nothing. I wanted to stop wasting time and start doing something concrete with MY environmentalism. Well I guess substantial hands-on volunteer work that had me directly preventing countless waste and destruction and helping countless needy people in the same fell swoop was the cure. In 6 months, I've become an organic, localvoric, occasionally-freegan vegan and gone from the Canadian average 4.5-earth demands to less that 1. I've learned to live almost entirely off of recycled and second hand products and gone from spending $200-$400 a month to spending $20-40. I’ve cut m...

Photo credit: AASHE I am now seeing stars wherever I go. And I don’t mean the massive, luminous balls of plasma held together by gravity that we gaze at romantically. I’m talking about the Sustainability Tracking Assessment and Rating System (STARS). It’s a transparent, self-reporting framework for colleges and universities to gauge relative progress toward sustainability. This assessment framework provides universities the opportunity to benchmark their progress with respects to sustainability related issues. The framework scores institutions on 300 possible points and requires that the President of the University sign-off on the report to ensure that all the information has been reported faithfully. Basically, it’s one humongous form with more questions about our university than a detective with too much caffeine in his bloodstream. I have been working on it for 3 weeks now and have just begun to get to the good stuff, which means the real research. I have been organising myself and ...

Photo credit: unknown Si tu ne cherches pas à t’impliquer dans une relation à long terme avec tes légumes, je suis fait pour toi. J’ai un cycle de croissance de courte durée (3-4 semaines) et un besoin de lumière modéré. Les radis atteignent leur maximum de confort à 6 pouces sous terre et ont besoin d’être tailler fréquemment pour assurer l’atteinte d’une taille maximale. Laisse-toi charmer par le Raphanus Sativus : un légume plein de vitamine C, d’acide folique et de potassium qui ajoute une saveur épicée et une texture croustillante à toutes salades ou sautés. Pour profiter de moi toute l’été, plante-moi tout de suite et jusqu’en septembre à toutes les 3 semaines. If you are not looking for a long term commitment, I’m the vegetable for you. With a short growing season of three to four weeks and requiring moderate sunlight, radishes are perfect to quench your vegetable desires. We enjoy depths of 6 inches and to be thinned out during our growing season to ensure maximum growth. Radi...

Photo Credit: Rosa Kouri When I saw this story, I had to share it! Help Gavin Smith bike across the continent for Ecojustice! After finishing his law degree at the University of Ottawa, Gavin is biking across Ontario and eight American states to his grandmother’s home on the Pacific coast in Oceanside, Oregon. There he will meet his family and catch a ride back to Vancouver, where he begins his articling position with Ecojustice founding lawyer Gregory McDade. Wondering how a trip through both Canada and the United States relates to Ecojustice? It does in many ways. One is that Ecojustice feels we need to support the generosity and dedication of supporters like Gavin. Beyond this, Ecojustice is increasingly involved in cross border issues. From our international success standing up for the Flathead Valley, to our efforts to stem global warming by reducing black carbon, we recognize that global environmental problems need globally minded people - and solutions. Gavin has committed years...

Photo credit: Cafepress.ca Étant un pilier de base pour toute vie épanouie, je suis l’élément clé de toutes vos salades et sandwichs. J’ai plusieurs personnalités : romaine, frisée, boston, iceberg. À toi de les découvrir et d’adapter ton jardinage à mes humeurs. Je pousse en moins de deux semaines et c’est possible de me planter en continuité toute l’été à intervalles de 3 semaines. Bien que je sois friand de soleil, ne me laisse pas poireauter au chaud et récolte-moi une fois que j’atteins mon optimum de saveur si tu ne veux pas que je te fasse la moue. A basic food staple, I provide the main component of your salads and sandwiches. I come in many different varieties and thrive in sunlight, sprouting within 1-2 weeks. Continue seeding every 3 weeks for continuous yield throughout the summer. Being so diverse, check the packaging to see our spatial requirements. Remember to harvest us quickly because we don’t like waiting around under the hot sun after reaching our height of tastiness...