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Garden Profiles: La carotte - the carrot

Photo credit: unknown As planting season gets closer and closer we decided that we would have a series of blog posts dedicated to gardening. But since this can sometimes be a dry subject, we decided to spice things with out sexy vegetables series. La carotte Je vaux la peine. Je raffole du soleil, je suis riche en Vitamine A et ta mère t’a toujours dit que j’étais bonne pour les yeux ;) Plante mes graines en rangée, à un quart de pouce de la surface et dans un sol fin car les sols ardus briment ma peau douce. Après ce premier contact, tu ne me verras pas ne serais-ce que sortir de terre avant 3 semaines mais quand finalement j’apparaîtrai tu pourras me déguster dans toutes sortes de plats. Pèle-moi pour des collations rapides à tout moment de la journée, coupe-moi en rondelles dans des salades, bouille-moi pour des potages, mélangeons-nous à des patates pilées, Laisse-moi baigner dans un rôti ou un crockpot… Les possibilités abondent avec moi : la carotte! The carrot I’m worth the wait...

Top 4 : boutiques de fringues locales, écolos et équitables

Photo source: edressme.com Suite à ma chasse aux souliers écolos la semaine dernière, j’ai décidé de pousser ma quête plus loin afin de pouvoir m’habiller de la tête aux pieds de façon complètement écologique. C’est ainsi que j’ai fait le tri de boutiques locales (Ottawa, Gatineau, Montréal et Toronto) offrant des produits locaux, recyclés ou à base de matériaux renouvelables (bambou) en résumant le tout à mon top 4. Tout d’abord, EcocentrikAppare l () offre des vêtements écolos et équitables pour homme, femme et enfant à des prix tout à fait abordables faits à partir de tissus biologiques ou réutilisés. La majorité de leurs produits colorés et d’un confort absolu sont également créés au Canada. Par la suite, on retrouve un style beaucoup plus détendu chez Susanharrisdesign , une boutique à Toronto. Cette créatrice réinvente de toute pièce des chandails chauds, des jupes, foulards et même de petites culottes à partir de motifs de vêtements ayant trépassé. Comme quoi les déchets des un...

Plastic Plastic Everywhere

Photo credit: Brigitte Morin Okay, I recognize that this pushes me dangerously close to the dreaded “dirty hippy” line but I can’t seem to help myself. Okay… here it goes…. I collect every scrap of plastic that comes my way. Now before you judge, you should hear why I am doing this. First of all, garbage sucks. Over the past couple of years I have been slowly phasing out as much waste as possible from my life. Thankfully recycling and composting programs are in place for Ottawa and Gatineau. This is sweet because it means that I am down to 1 half size garbage bag per month. So why would I stop there. Old clothes and household items I donate away to the Free Store or give to friends. I have been shifting from purchasing physical gifts to giving experiential gifts (theater tickets, day at the spa, etc…). And I am getting better at asking to not have any disposable straws at restaurants. But of course there is the ever elusive plastic wrapper. Somehow it has always been able to penetrate...

Dans les chaussures d'un autre

Photo credit: treehugger.com En ce printemps pluvieux, suite à une session universitaire bien mouvementée, je commence enfin à reprendre vie. Soudainement, sans l’angoisse des études, je décompresse et prends gout aux choses un peu frivoles. Mais comment se laisser aller, en tant que jeune femme, aux modes vestimentaires sans renier mes convictions écologiques? La mode n’est-elle pas justement éphémère (loin de durable)? Comment être écolo, tout en étant à propos? Eh bien, grâce à mon ami internet, j’ai pu me trouver quelques alternatives tout de même de bon gout! Tout d’abord, la compagnie Mohop offre de superbes sandales à semelle de bois que l’on attache avec une gamme de rubans pouvant être organisés au gout du jour. Le seul inconvénient est le prix un peu élevé, disons environ 150$ par paire. Par la suite, Mooshoes crée des souliers végétaliens, faits des manière a éviter toute cruauté animalière . Ce sont des souliers qui ressemblent à ce que l’on retrouve chez ALDO (tout comm...

Don't Dump... Donate!

Photo credit: Jonathan Rausseo As much as I love spring, spring cleaning is an environmentalists worst nightmare. Workers moving out to break the boring chain of stability, Mothers clearing out in search of something they haven’t had since they got married to thier slob of a husband, and University students running out of money to afford living away from home. Suddenly things like mr. couch, mr. toaster and mr. not-in-fashion winter coat are useless. Well, as we all know, useless things go in the garba- WAIT! Do those things look like completely unusable, filthy, destroyed messes? No. Donate them! Okay, but you're already pressed for time, that's what you were throwing stuff out for in the first place! And if your leftovers happen to be food, a hoodie, some books, and an old toaster. How the hell do you donate that? Go to the food bank, then the salvation army, then a second hand library, then a...toaster depot? Wow, time vampire. The solution is obvious: if you’re provided wit...

Trash to Treasure

Photo credit: Merissa Mueller From crutches to crowns, the Dump and Run brought many treasures to the basement of Leblanc. For the next few weeks Katimavik, Marie-Pier and I will be sorting through and organizing the mounds of clothing, toiletries, dishes and assorted goods in order to donate them to local charities. The entire floor of the basement is covered currently in somewhat sorted piles of men’s shirts, jeans, women’s shirts, winter wear, underwear, etc. After washing and sorting, we will be contacting local charities to see what they require for donations at which point we will deliver the items. I cannot emphasize how important this initiative is for our community. Being the Office of Sustainability, our main goal is to promote sustainable living on campus but this effort reaches beyond campus to the surrounding communities of Ottawa. Encouraging social sustainability, one of the three pillars of sustainability, is essential to our mandate. The chain reaction involves all th...

Tout le monde à vélo!

Photo credit: Jonathan Rausseo Pas d’excuses mesdames et messieurs : le temps chaud arrive à Ottawa, les supports à vélos sont installés sur les autobus d’OC transpo et les pistes cyclables abondent tout comme les endroits sécuritaires où barrer vos bicyclettes durant la journée. Être à vélo procure un sentiment des plus libérateurs qui soient : Être responsable de l’effort nécessaire à ses propres déplacements; respirer le grand air à plein poumons; reposer ses muscles en descendant les pentes à toute vitesse et aussi pouvoir imaginer être en train de voler! Je vous jure d’expérience qu’il n’y a pas beaucoup de différence entre un vol en deltaplane et une descente en bicyclette. Les cheveux dans le vent, le vent dans les cheveux : une promenade en vélo, il n’y a vraiment rien de mieux. Ottawa procure à ses résidents et visiteurs amateurs de cyclisme tout ce qu’il faut pour être heureux. Voyer vous-mêmes toutes les ressources qui sont disponibles: Carte de la vaste étendue des magnifiq...

The DUMP 2011

Photo credit: Jonathan Rausseo It's that time of the year again. As all the students head home for the summer there is a mountain of stuff left behind to prove that "I was here". Two years ago the Office of Campus Sustainability collected approximately 1.7 tonnes of stuff; last year it was about 2.3 tonnes; this year... who knows. One thing is for certain though, there will always be more stuff. The Dump and Run (yeah I am know... who named this thing anyways) is technically an annual campus move out event. In reality it is really a story of perspectives an realities. Perspective #1 - The Student (in rez) It is the end of the year, I have 5 exams and 2 papers to hand in. My last exam is on the second last day of the month. I have to leave on the first of May by noon and there are still 2 parties to go to and too many friends to say goodbye to. On my last day in rez my parents arrive and I have exactly 15 mins to pack everything into the car before we leave. I can't ta...

IT'S BACK !!!

Photo credit: Unknown Yes! Examinations are coming to a close and because I am not studying at Hogwarts School of Witchcraft and Wizardry, I am ecstatic that second year is almost over and that summer will soon officially begin. For those of you in residence, you may be relieved that your parents are on their way to collect you and bring you to your hometown OR they are coming to move you into another apartment for the summer months. Either way, the process of moving is stressful especially if you do not have a parent with a truck. Once the backseat gets filled, your father will start complaining about all the clothing you have accumulated over the semester and will start to threaten you with garbage bags. If this happens, and you are forced to leave some things behind, tell your father to put those garbage bags away and that Dump and Run will gladly take your stuff. We’re collecting basically everything in decent condition: your half empty cleaning supplies, gently worn clean clothing...

Are you ready to GGGAAARRRRDDDDEEENNNN?

Photo credit: Jonathan Rausseo I cannot overstate this enough, PEOPLE REALLY WANT TO GARDEN! I have received an endless flood of emails from enthusiastic gardeners looking for a plot on campus. I suppose this all started last year when we dramatically increased the garden plot offerings on campus. We surged from about 8 plots to about 50. There were a couple of problems for sure last year. First, we didn't get the garden going until July, about a month later then when everyone typically starts seeding. On top of that there was the possibility that the land would eventually be taken away for another development. And of course we had never managed a garden of that size so everything was a new experience. Of course some dude named Murphy showed up and we were told that the garden land was going to be developed for the CAPEA project. No one was really surprised though, we all knew that there was a possibility of that happening. But the community didn't give up and dozens of success...

Why I'm Furious #4

Photo credit: Jonathan Rausseo Consider, for a moment, the average day of the average office worker...the desks that must accommodate him...the wheelie chairs he must sit in...the counters he must splay things on...the phones he must answer...the cabinets he must put files in...the cupboards he must open....Have the picture? That's what's needed to sustain 1 office worker. Now let's do some multiplication. How many office workers are there per office? How many offices are there per floor? How many floors are there per building? How many buildings are there per district? How many districts are there per city? How many cities are there on the Earth? Granted, the numbers vary a lot from to city-to-city to district-to-district to building-to-building to floor-to-floor to office-to-office to office-worker-to-office-worker. But multiplying seven numbers together, regardless of how small they are originally, is usually going to have a huge result. Considering the fact that 25 citi...

Sustainable Studying

Photo credit: unknown Chances are your exam period is split into a few sections of intense studying, stressing, no sleep, and lots of energy drinks versus sleeping all day to catch up those crazy few days. I went through all of that several times, and I wish that I knew what I do today to go through that period again and do it right (for my body!) Here are a few facts for the students studying for that A in Biology, and for the average person who is wondering why they might always tired (either way, I was definitely wrong about a couple of questions!): Q: A good night’s sleep can improve memory and boost creativity. True or false? TRUE : Recent research shows that sleep actually strengthens, reorganizes, and restructures our memories. While we sleep we hold on to the most emotional parts of our memories. Subjects were shown a scene with an emotional object such as a car wreck. After a full night’s sleep, subjects were more likely to recall the car wreck (the emotional object) rather th...

Why I'm Furious #3

Photo Credit: Jonathan Rausseo Despite being almost 50 years old in origin, 'Freeganism' is not a very well known philosophy. It's a way of life in which people attempt to eliminate their negative environmental and economic impact on the world by living only off of, well, garbage. If Jimmy dislikes his sandwich and decides to throw it in the trash, Bill can take that opportunity to indulge on Jimmy's half eaten 'waste-food' and eat that sandwich himself. By eating what would have been garbage anyway, Bill ate a meal that didn't require production AND he saved something from the landfill. A Sandwich saved is a sandwich earned. "They eat garbage?! That's disgusting!!!" If that food was a half-eaten Jimmy-slobber sandwich, I would agree with you. If that food was infested with mold and disease and decay, I would agree with you. If that food was actually inedible, I would agree with you. Freeganism would just be the nice way of saying 'rat mimi...

What Happened to the Environment?

Okay, I might be jumping the gun (ahead of the French debate) but what happened to the environment. It wasn't even brought up once in the Leader's Debate yesterday. Come on! Last time the debates happened the environment was one of the biggest issues, if not the biggest. Almost every economic stimulus package from other countries around the world included a significant investment in green technology and resource efficiency. Not in Canada. I was really hoping that there would be a lively debate about the environment, hell I would even settled for a passing comment about a platform promise... but nothing? Okay, in all fairness, there was mention about Bill C-30 and how quickly it was killed. But is that it? What about the fisheries, what about the oil sands, what about our food security, what about our climate change obligations? I am crossing my fingers in the hopes that they will pick up this question tonight in the French debate. I am not the type of person that likes to choos...

Mes deux mois sans déchets

Photo credit: Jonathan Rausseo Mon deux mois sans déchets ont pris leur fin officiellement le 2 avril, et c’était une expérience formidable. J’ai recommencé à faire presque toute ma nourriture moi-même, j’ai appris que presque tous les produits que j’utilise à tous les jours sont disponible en vrac, et plus important encore; j’ai appris que si tu as ton propre contenant, ils te vendront le produit dans ton propre contenant! (il suffit de demander). Mes découvertes préférées lors de mon défi sans déchets sont; l’extrait de vanille ou d’amandes est disponible en vrac au Market Organics (Rue York dans le Marché By), les petits gâteaux organiques (et végétaliens) sont bien meilleurs que les petits gâteaux que j’avais goûté auparavant, et oui, il existe de la soie dentaire compostable! Les déchets que je n’ai pas pu éviter sont les pansements (je me suis très bien coupée lors de mon défi!), et les gommettes sur certains fruits et légumes. J’ai une toute petite boîte à bijoux qui contient me...

Why I'm Furious #2

Photo credit: Jonathan Rausseo I've become a seasoned recycling veteran. I know what's made up of what, what it breaks down into, how it gets sorted, and what happens to it. On an industrial scale, it's actually amazing. The automatic recycling systems set in place in major Canadian cities is really impressive ( check out this video ), and we're more than equipped with what we need to recycle any and all plastic, paper, cardboard, metal, food, glass. When you really think about it, thats really all our waste is made up of, yet there's MOUNDS of garbage being produced every year. Why? Because the recycling industry doesn't matter if people don't recycle. For the last 3 weeks, all the bags recovered from the recycling stations in the Cafeteria have been thrown into the garbage. The staff has decided to give up on sorting them because the bins are so contaminated you can't even tell what they were supposed to house! Shredder and I have been collecting hands...

WHY I'M FURIOUS #1

Photo credit: Jonathan Rausseo So long as something 'guaranteed' by a company/product is not written in clear, factual letters or official, governmentally issued symbols (Such as the plastic 1-7 recycling sign), you can pretty safely assume that assuming anything about them is a bad idea. A prime example of this is the "Respect the Environment" text written on the bottom of a Tim Horton's coffee cup, or the fact that there is a picture of a Tim Horton's cup on the 'paper' section of Tim Horton's waste stations. Is the Tim Horton's coffee cup recyclable? TECHNICALLY the answer is yes. TECHNICALLY, if coffee HASN'T BEEN POURED INTO THE CUP YET, the cup is paper recyclable. But the moment coffee has been poured into a disposable cup, it stains the inner edge of the cup and makes it damp and completely useless. On top of that, if any coffee is left in the cup when it's disposed (Which is all too common a happenstance for our disgustingly wa...

Biking, Bills, and Beautiful Weather

Photo credit: unknown Spring weather has officially arrived, and as I pull out my bike from winter storage I realize that it may need a few tune-ups so I consult my dear colleague Marie-Pier’s blog on cycling tips. And after making some adjustments I decide to go for a nice ride downtown Ottawa, although fearful at first, it turns out alright. I am fairly nervous biking downtown because the majority of my biking experience stems from growing up in the countryside where your biggest worry is the traffic around five o’clock when all the neighbours are coming home from work for the day. I’ve had a few close calls biking along highways that had no additional room on the side other than choppy gravel that pulls you into the ditch, but other than that my biking experience at home has been very enjoyable. This year I decided to bring my bike to Ottawa with the promise to wear my helmet at all times to my mother and to be cautious when biking on busy roads. The first few weeks of school I plan...

Water Water Everywhere

We just finished World Water day, and as Canadians, we tend to undervalue our water systems and exploit them ruthlessly through personal, industrial and agricultural use. One could argue that this is due to the “staple thesis” or Canada’s economy being reliant on the extraction and production of natural resources but really? That’s kind of a lame excuse I would expect to hear from someone in economics (sorry, sister). In terms of water, Canada is well off geographically. It is surrounded by three oceans, has the large basins of the Great Lakes and Hudson Bay and is riddled with smaller lakes along its surface- particularly in the Niagara Escarpment region. In fact, Canada possesses the third largest amount of renewable freshwater in the world following Brazil and Russia. However, Canadians are terrible at using their water. This precious resource is being exhausted by Canadians who each use on average 335L a day! Per capita, our country ranks second last in water consumption- followed ...

Zéro déchet à New York: du «gorilla composting» aux troncs de brocoli crus!

Photo credit: unknown En route vers le Canada, je trouve que je me suis quand même bien débrouillée pour vivre sans déchet à New York, surtout malgré le fait que la ville n’offre pas de service de compostage pour ses huit millions d’habitants. Voici quelques-unes de mes péripéties: 1- Vous pouvez voir ce que j’ai fait avec ma tranche de citron du restaurant indien sur vidéo ici. 2- Pour acheter une salade toute prête sans déchet, regardez ceci (à venir sous peu; la vidéo est avec ma copine). 3- Pour ce qui est de mes déchets organiques, je les ai compostés un peu partout en faisant du «gorilla composting»; c’est-à-dire que j’ai creusé un pouce dans le sol pour les y enterrer. J’ai rendu le sol heureux à Central Park et dans une plante-bande sur une rue au centre-ville. 4- Je me suis forcée à manger un brocoli, la moitié d’un poivron et un demi concombre crus parce que je n’avais pas le temps de les cuisiner, que je partais et qu’ils allaient probablement se perdre. Mmm, des pieds de br...

No compost at the Ottawa Green Expo?

Photo credit: Brigitte Morin Last week end, I attended the Ottawa Green Expo at Lansdowne Park. I was impressed with the crowd numbers; we had to squeeze through the masses of people to get just about anywhere. For the promotions, I don’t know what they did, but keep doing it; it works! However, on the Expo side, I didn’t see any new innovative products or amazing new technologies, nothing impressive. The products being displayed were on average too expensive for the average person (a $ 70,000 solar panel is really nice, but I do not have the means to purchase it!). Also, I was extremely disappointed (MEGA disappointed) that all the sample containers were made of compostable materials, which would be great…if there were any COMPOST receptacles! I didn’t know that people still think that compostable containers will decompose rapidly in a landfill; they will not, in fact they become worse than waste as they will produce methane when they eventually decompose in the landfill (just like fr...

Pas de compost à l’Expo Vert d’Ottawa!

Photo credit: Brigitte Morin La fin de semaine dernière je suis allée à l’Exposition Verte au parc Lansdowne à Ottawa. J’étais impressionnée du fait qu’il y avait tellement de personnes à l’expo, que nous devions de faufilé parmi les centaines de personnes qui bloquaient tout passage. Pour la promotion, je ne sais pas ce que vous avez fait, mais ça fonctionne! Par contre, il n’y avait pas vraiment de démonstrations innovantes, ni nouveau produits abordables pour la personne moyenne (c’est bien beau des panneaux solaires à $70,000, mais je n’ai pas les moyens d’en acheter!). Aussi, j’ai été extrêmement déçue (vraiment, méga déçue!) que tous les démonstrateurs servaient leurs échantillons dans des contenants compostables, ce qui serait formidable….s’il y avait des réceptacles pour le COMPOST! Je n’étais pas au courant que la personne moyenne croyait encore que des contenants compostable ne se décomposent pas s’ils ne sont pas compostés! C’est incroyable, la ville d’Ottawa a un système d...

Take an Hour for the Earth

Earth hour approacheth! And as I’m being bombarded by Facebook events inviting me to attend this great event, I’m starting to wonder exactly how we can all get involved. The event was created in hopes of creating awareness about climate change across the world. With roots in Australia, the event has spread throughout the globe to 128 countries and territories and has expected further turnout this year. The typical participation of this event includes the simple action of turning off your lights for one hour to reduce energy consumption and promote energy conservation. Although this event is only celebrated once a year, there is a lot you can do to save your money and the planet year-round. -Flick off the lights when they are not in use -Turn down the heat five degrees when you go to bed, and wear sweaters on cold days instead of turning the heat up -Crack a window in the summer instead of jumping to air conditioning or those heavy duty energy gobbling fans -Unplug ALL appliances when ...

C’est tellement facile de jeter!

Photo Credit: Jonathan Rausseo En tant qu’étudiantes travaillant au bureau du développement durable du campus, il va de soi que ma collègue Merissa et moi tentions de relever le défi de vivre sans déchets. La théorie est assez simple mais la pratique se révèle être beaucoup plus difficile qu’on aurait pu penser! Il est facile d’oublier à quel point c’est facile de jeter. Les poubelles sont partout; les occasions abondent de se débarrasser de ce qui nous incombe. Mes pires ennemis durant cette semaine furent le plastique et les mauvaises habitudes des autres. Comment refuser un lunch qu’un ami te prépare dont le contenu est entièrement enveloppé dans du plastique non recyclable? Quoi faire quand tu es en visite chez des gens qui ne recyclent ou ne compostent pas? J’ai réalisé qu’une grande partie des choses que je consomme sur une base régulière sont vendues dans des plastiques qui ne sont pas acceptés par le programme de recyclage de plastique de la ville d’Ottawa. De même, en partici...

Cuisiner pour vivre sans déchets

Photo credit: Jonathan Rausseo Lorsque j’ai commencé mon défi, je m’inquiétais du temps; que ça allait prendre tellement plus de temps à préparer ma nourriture. Je croyais absolument devoir planifier tous mes repas une semaine en avance, faire mes listes d’épiceries plus d’une semaine en avance, etc. J’avais un calendrier avec une liste d’épicerie spécifique à chaque semaine dans un fichier excel. Ça fait déjà plus d’un mois, et le défi est de plus en plus facile; j’ai moins de recherches à faire pour trouver des produits alternatifs, et je sais ce que je cherche aux différents magasins. Les employés me reconnaissent tous, et je n’ai plus à demander pour avoir mes produits dans mon contenant réutilisable! J’ai jeté un coup d’œil à mon calendrier hier soir et je me suis rendue compte que je ne l’utilise même plus, je crois que je l’ai seulement utilisé lors des deux premières semaines. J’ai probablement passé plus de temps à m’inquiéter de ce que j’allais mangé et où j’al...

This Much Garbage Could Crush You

Photo Credit: Jonathan Rausseo On Friday, February 25, Annux Dossitt (age unknown) was seen preparing for the DILA (Day of Information for a Lifetime of Action) at uOttawa, an annual youth conference featuring a multitude of awareness-raising workshops intended to motivate. "I’ve been to 'youth inspiring' type events before", Annux reported "so I’m used to the routine: listen to a handful of keynote speakers, go to workshops and develop your newfound inspiration, then think of ways you as an individual can go about solving the issues you’re passionate about. It’s not something I thought I’d do again, so it was nice being a part of that. What I wasn't used to was experiencing it from the opposite side; this time around I was the one leading and inspiring, rather than the one being led and inspired.” Annux’s group decided to take part in the 'Human Trafficking' workshop, which raised awareness towards human slavery, and how is still very much a prevalen...

Un déchet, c’est bien. Zéro, c’est mieux!

Photo credit: Jonathan Rausseo Deux mois sans déchet? Rien de plus simple! On sort les contenants réutilisables et les sacs de toile, on fait un peu de recherche, on se dégêne et le tour est joué. Le truc: demandez et vous recevrez! La première fois que Brigitte m’a dit qu’elle apportait son «Tupperware» pour acheter du fromage, j’étais en extase. Quoi? Un commerçant te donne du fromage dans ton Tupperware? C’est merveilleux! Alors, comme Brigitte l’a mentionné, j’ai posé la même question à un commerçant près de mon bureau, La Botega. On m’a immédiatement répondu «Yeah, sure, no problem!». Je n’aurais jamais pensé que ça serait si facile... Jusqu’à maintenant, on ne m’a jamais refusé mon contenant réutilisable. Petite anecdote d’un défi survenu jusqu’à maintenant: alors que je déballais un nouveau savon que mon copain a acheté, j’étais vraiment impressionnée par l’emballage en me disant que c’était une superbe initiative de la compagnie que d’utiliser du papier fait à la main - c’était...